All McMaster Divinity College students have free access to My SSP, a confidential app and online resource to help you with issues related to health and fitness, relationships, living in a new place, and student life. My SSP offers immediate 24/7 support through web chat and phone to counsellors from a variety of linguistic and cultural backgrounds.
89% of students report feeling overwhelmed by all they had to do and 65% feel overwhelming anxiety*
Download the free My SSP app today on the Apple App Store or on Google Play or visit myssp.appto:
Complete an anonymous assessment to get feedback on your mental health
Browse health & well-being content
Access virtual fitness classes
Real-time chat support 24/7
Call 1.855.649.8641 (if calling outside North America, use 001.416.380.6578) for 24/7 telephone support.
*Source: National College Health Assessment (Spring 2016)